
On your head
A hat is a necessity. A ball cap or visor would work, but a wide-brimmed hat is ideal to protect from the sun.
Having a way to attach the hat to your person, like using a carabiner
to clip it to your PFD or shirt, will keep the guide from having to
turn the boat around and fish for your hat if it’s been blown off by the
wind or ripped off in a rapid.
At least one pair of sunglasses, preferably from the 80s, a backup pair from the early 90s, and a way to keep
them on your head.
A bandana can be worn either on your head beneath your hat or around your neck.
It’s good for dunking in the river to cool off, and it’s also good for
cleaning your sunglasses. And it provides another layer of sun
protection. the ones with flames are especially cool.
On your body
Long-sleeve, quick dry or very lightweight cotton shirts. Go to the thrift store and buy some rad long sleeve shirts. I really like the ones with turquoise Indian designs. The sun can
be vicious, and keeping covered up is the best way to prevent sunburn.
For those who don’t want sleeves, any quick dry t-shirt or tank will do.
But make sure to avoid heavy cotton t-shirts since they will just keep
you cold once they get wet, and packing up a damp t-shirt into a dry bag
for the day will guarantee all your stuff will have a musty smell next
time you open the bag.
Pack pants, shorts, or zip-off pants hahahaha zip-offs are really sexy, ideally in a light color for the heat.
Rain gear, a jacket and rain pants. The best is the cheap rubber ones that cover your whole body and make smell like the water out of your garden hose.
On your hands
Blisters and friendship bracelets

Redwall Cavern. John Wesley Powell thought the cave could hold 50,000 people. Perhaps closer to 1,000.
On your feet
A good pair of river sandals with a backstrap like Chacos or Tevas.
Don’t buy them new the day before. Break them in before you leave so you
can prevent blisters.
A nice camp shoe is ever-so-attractive crocs.
I wear flip-flops everyday, but a lot of people like closed-toe sandals, its easy to kick a rock and start bleeding.
A pair of hiking shoes or running shoes with good traction for side
hikes particularly if you’re planning on taking a longer trip that
allows for more on-foot exploration.
Sleeping
Paco pads and summer sleeping bags, maybe a sheet if its hot, and a pillow. If you don't have a paco pad, bring your inflatable sleeping pad, and assume that it will get lots of holes in it.
Some people like tents, and sleep in them every night while in the canyon. I have never slept in a tent, often I can't even find my sleeping pad, but I do bring a tarp or a rain fly as to shed rain drops.
Toiletries and bathing
Sunscreen and lotion. It is hot and dry down in the canyon. To get
burnt on day one and having to suffer through the rest of the trip with
lobster red skin can be torturous, and comical. Bring a full size bottle of
sunscreen, and chapstick with sunscreen in it. Expect your skin to crack, bring tiger balm or something strong like that.
I’ve heard the story of what happens to those who get extremely
dehydrated (it involved a turkey baster, Gatorade, and an opening that
wasn’t the mouth) so keep your water bottle with you all the time.
Any medication that you need to live, that seems obvious. What might
not be as obvious is to have some in two places. Just in case a bag gets
washed overboard or a raven takes off with your toiletry kit (ravens
are tricky!), you won’t have to cut your trip short.
In some places, you’re 24-48 hours from a hospital or medical facility.
You will shower/bathe in the river and must use biodegradable
toiletries. Just bring a bottle of Dr. Bronner's, and make sure you read the entire label. A quick-dry towel is nice.
If you wear contacts or are prone to dry eyes, make sure to have eye
drops. The wind can pick up quickly, I'm not sure what it'll pick up, but it will surely end up in your eye.
Electronics
A camera, extra batteries. You don’t
want to go on this “trip of a lifetime(dbl entendre)” and have your camera die on you.
Waterproof cameras for rapid shots are expensive, and there are cheaper
disposable options available, I personally leave my camera in ziplock bag, but my pictures dont come out all that well. Even waterproof cameras are not likely to
be sand proof so be careful when camping and storing your camera
overnight since the fine grains of river silt can ruin a camera.
A headlamp, and extra batteries. Once night falls, it gets dark quick. Make sure it’s out
of your bag well before you need to make a midnight bathroom run.
Cash and ID
Bring along cash so that you can buy a snicker's bar and a cheesy t-shirt at phantom ranch, and for some snacks on the shuttle back.
Have a photo ID.
Have a photo ID.
Have a photo ID.
Have a photo ID.
Drinks
.Bring a water bottle or Camelbak that you
can easily bring with you. It should have a strap or a clip so it can be
secured to your person on hikes and to the boat while on the river.
Hydration is key. I’ve heard the story of what happens to those who get
extremely dehydrated (it involved a turkey baster, Gatorade, and an
opening that wasn’t the mouth), or the hook. I've even heard of people inserting bananas, well never mind, just drink lots of water. something just happened to the font.
There will be an entire post dedicated to alcohol.
Not at all required, but could be nice
Per National Parks Service rules, the river is in Grand Canyon
National Park, all liquid waste goes in the river. This means that life
is a touch harder for women than for men,
a sarong or skirt, at least can be nice in camp, but nudity is the norm.
Socks. I know that socks with sandals isn’t really all that sexy, but toe-socks are functional and sexy.
A small mirror in your personal bag. tweezers, mustache wax(mandatory), five hr energy, snacks to put in your life vest, ear plugs, personal hand sanitizer, astroglide, a kazoo, I mean really, the list could go on forever.
What you don’t really need
Camp shower. This will cause spite, and make you look weak.
Laptop. don't bring one, or a giant car battery that is charged by solar panels.
Go pro. Nobody will be going pro on this trip. I dont actually care if you bring a Go Pro, but nobody will ever look at the 70,000 photos you took.